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Eating Disorder Therapist Blackwood, NJ

Restore a Healthy Relationship With Food

If you’re feeling trapped and lost in a cycle of harmful thoughts, disordered eating, guilt, and shame, you’re not alone. At See You Through It Counseling,  our eating disorder therapists serving Blackwood specialize in guiding individuals through the therapeutic process, helping them develop self-compassion, regain control, and work toward lasting recovery. A therapist uses a personalized treatment approach to help you recognize harmful patterns, reframe negative beliefs, and establish a connection with yourself that fosters long-term healing.

At See You Through It, we believe that healing from an eating disorder is possible for everyone, regardless of age or background. Whether you’re struggling with emotional eating, body image concerns, or obsessive thoughts, we are committed to helping you reclaim your confidence and begin a new chapter of self-acceptance.

Overcome disordered eating and establish a healthier path forward with a Blackwood eating disorder therapist.

Judgment Free Food Therapy Online or In-Person

At See You Through It Counseling, we believe that the therapeutic process should take place in a safe space where you feel comfortable opening up about your struggles. With in-person and telehealth sessions, our therapists provide flexible care to fit your lifestyle and make healing more accessible.

With virtual sessions, we provide the same compassionate, personalized counseling as in-person visits, giving you the freedom to choose what works best for your schedule. Wherever you are, we’re here to help you develop a healthier relationship with food and support your path toward lasting recovery.

Meet Your Food & Eating Disorder Therapists in Blackwood

Each of our therapists on our team is a highly trained licensed clinical professional, specializing in treating eating disorders in adolescents and adults. Our therapists hold a Master’s degree in Mental Health Counseling and certifications as Licensed Professional Counselors (LPCs) or Licensed Associate Counselors (LACs). With years of experience treating eating disorders in individuals of all ages, we use evidence-based strategies like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches to help you address negative thoughts, feelings of guilt, and uncertainty around food.

Healing From These Eating Disorders is Possible

Struggling with an eating disorder can affect every aspect of your life, but with the right guidance, healing is within reach. We provide customized treatment plans to help our clients address the emotional and behavioral challenges of various eating disorders.

Anorexia Nervosa

Individuals with anorexia nervosa experience a relentless fear of gaining weight, leading them to restrict food intake to harmful levels. This disorder can cause severe physical health issues and emotional distress. We help clients rebuild healthy eating habits while working through their underlying fears and anxieties.

Bulimia Nervosa

Bulimia nervosa involves recurrent episodes of binge eating followed by purging behaviors such as vomiting or using laxatives. These cycles can negatively impact physical health and self-esteem. With food therapy, we guide clients toward breaking these patterns and developing self-compassion through structured therapy.

Binge Eating Disorder

Binge eating disorder is characterized by frequent episodes of consuming large amounts of food, often followed by feelings of guilt, shame, and lack of control. Our job is to help clients identify emotional triggers and create healthier, more mindful eating patterns.

Avoidant/Restrictive Food Intake Disorder (ARFID)

Unlike other eating disorders, ARFID is not driven by body image concerns, but by fear of choking, food aversions, or sensory issues. See You Through It works with individuals to gently expand their range of acceptable foods and reduce anxiety around eating.

Pica

Pica causes individuals to consume non-food substances such as dirt, paper, or chalk, which can lead to serious medical complications. Our therapists employ behavioral strategies and compassionate care to help clients replace these behaviors with safer, healthier habits.

Rumination Disorder

Rumination disorder causes individuals to repeated;y regurgitate food, often without any medical explanation. This can lead to malnutrition and social anxiety. Our treatment addresses the underlying causes, helping clients regain control over their eating behaviors.

Orthorexia

Obsessing over only eating “clean” or “pure” foods can result in anxiety and overly rigid dietary rules for those with orthorexia. Our therapists guide individuals toward a more balanced approach to eating, reducing stress to improve flexibility around food.

Food Addiction

Food addiction involves cravings and compulsive overeating, often in response to emotional stress. We help clients break this cycle by managing cravings and building healthier eating routines through evidence-based techniques.

Unspecified Feeding or Eating Disorder (UFED)

When disordered eating behaviors don’t fit into a specific diagnosis, they are classified as UFED. We provide personalized therapy to help individuals explore their emotions, build healthier eating habits, and improve their overall well-being.

Signs That May Indicate You or a Loved One is Struggling

Eating disorders often manifest as physical, behavioral, and emotional changes that can affect daily life and well-being. Recognizing the signs of an eating disorder early can prevent long-term harm and make recovery more achievable. 

If you or a loved one is struggling with disordered eating, recognizing the signs early can make a difference in recovery. Common indicators include:

Physical Signs

Physical symptoms are often the earliest indicators of disordered eating. These may include significant weight changes, ongoing fatigue, and digestive issues. Other noticeable signs may include hair loss, brittle nails, or dry skin, which may worsen without proper care.

Behavioral Signs

Unusual behaviors around food are common in those struggling with eating disorders. You might notice strict meal routines, reluctance to eat in social situations, or a sudden obsession with specific food types. In some cases, individuals may eat secretly or compulsively exercise to manage their weight.

Emotional Signs

Emotional distress frequently accompanies disordered eating, causing low self-esteem or a fixation on body image. Feelings of guilt after eating, fear of gaining weight, and heightened anxiety around food are all warning signs that someone you love may need support.

Why You May Have an Eating Disorder and the Importance of Therapy

Eating disorders can develop from genetic, emotional, and environmental factors that influence your relationship with food. Seeking help from a therapist can provide the guidance and support you need to address these underlying causes:

  • Genetics: A genetic predisposition or family history of mental health conditions can increase your risk of developing disordered eating.
  • Emotional Well-Being: Anxiety, depression, and past trauma can lead to harmful food behaviors as a way to cope.
  • Cultural Pressures: Societal ideals that promote unrealistic body standards can contribute to feelings of inadequacy and disordered eating habits.
  • Social Influences: Peer pressure or negative comments about body image can damage self-esteem and trigger unhealthy eating behaviors.
  • Life Transitions: Stressful periods, such as moving, changing jobs, or ending relationships, can increase vulnerability to eating disorders.
  • Performance Pressure: Participation in activities that prioritize a specific appearance or weight can lead to restrictive eating and obsessive food control.

Benefits of Seeing an Eating Disorder Therapist in Blackwood

Working with a therapist can help you rebuild a positive relationship with food. Our goal is to empower individuals with the tools to build self-awareness, confidence, and emotional resilience. Therapy can help you:

  • Learn Practical Coping Strategies: Therapy equips you with healthier ways to handle stress and difficult emotions without relying on disordered eating.
  • Boost Body Image and Self-Worth: You’ll work on building confidence and learning to value yourself beyond physical appearance.
  • Manage Emotional Triggers: Therapy helps you recognize patterns that lead to harmful behaviors and teaches you how to respond constructively.
  • Adopt Balanced Eating Habits: Our food therapists help you create sustainable, nourishing eating patterns for better overall health.
  • Build a Strong Support Network: Including loved ones in your therapy plan can create a reliable foundation for ongoing recovery.

What You Can Expect From Food Therapy at See You Through It Counseling

If you’re tired of feeling trapped in an endless cycle of shame and self-doubt, you don’t have to go through it alone. At See You Through It Counseling, we know that healing from an eating disorder is deeply personal, so we create individualized therapy plans to address your unique challenges. With evidence-based treatment options, like cognitive-behavioral therapy and mindfulness strategies, to help you replace harmful patterns with healthier habits.

We also uncover the emotional triggers behind disordered eating and build practical coping skills to promote long-term recovery. Whether you choose to meet in person or online, we provide a judgment-free space where you can begin your healing journey.

Real Testimonials from Our Patients

Food & Eating Disorder Therapy FAQs

What types of eating disorders do your therapists specialize in?

Our therapists treat a variety of eating disorders, including anorexia, bulimia, binge eating disorder, ARFID, pica, rumination disorder, orthorexia, food addiction, and UFED. We provide individualized treatment plans to help each client address their specific challenges and goals.

We use evidence-based approaches such as cognitive behavioral therapy (CBT), mindfulness, and other therapeutic techniques to help our clients develop healthier habits. By addressing the emotional factors behind disordered eating, we guide you toward lasting recovery.

Yes, we offer telehealth therapy services for clients who prefer the convenience of virtual sessions. Our online therapy provides the same compassionate support and personalized care as in-person appointments.

Yes, in addition to eating disorders, we help individuals manage anxiety, depression, trauma, and other mental health concerns. Addressing co-occurring conditions can help you heal and work through multiple challenges at once.

We offer animal-assisted therapy for clients who feel it may help them heal. Many find that interacting with therapy animals during sessions helps reduce anxiety and makes treatment more comfortable.

Our therapists work with children (ages 7+), teens, and adults. We adjust our therapy methods to suit each age group’s developmental and emotional needs.

While we are an out-of-network provider, we can provide documentation to help you seek reimbursement through your insurance provider. Many of our clients successfully receive partial reimbursement for therapy services.

Reach out to us by phone at 856-335-1352 or fill out our online contact form, and we’ll help you schedule your first food therapy session in Blackwood. During your initial consultation, we’ll get to know you and match you with a therapist who fits your specific needs.

Book a Confidential Appointment With an Experienced Blackwood Therapist

When you’re ready to take back control of your life and heal your relationship with food, See You Through It Counseling will support you every step of the way. Our licensed eating disorder therapists offer compassionate, personalized care to help you break free from harmful patterns and build healthier habits, whether in person or through virtual therapy sessions.

You deserve to feel free.